Weight Loss

How eating more beans and peas could help you lose weight

[ad_1] With the end of the year steadily approaching, some consumers may already be thinking about their New Year’s resolutions. Unfortunately, if you – like many others – will be making the pledge to drop a few pounds, putting up a new calendar won’t make it any easier. There are plenty of reasons why someone may fail in their weight-loss ...

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Researchers develop a way for consumers to burn excess fat

[ad_1] Consumers looking to lose weight may have spent countless hours in a sweltering gym trying to burn away excess fat. But is there an easier way to melt away the pounds that isn’t so labor-intensive and time consuming? Perhaps not yet, but scientists at the University of Bonn believe that they have a potential answer. Dr. Alexander Pfeifer and ...

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Super Bowl Sunday can be a calorie trap

[ad_1] Super Bowl Sunday is a lot like Thanksgiving. There’s a lot of eating and drinking and sitting on the couch watching football. And just like Thanksgiving, there’s an opportunity for people to pack on some extra pounds by over-indulging. Charles Platkin, executive director of the New York City Food Policy Center at Hunter College and editor of DietDetective.com, says ...

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Best Weight Loss Advice You’ve Never Heard

You’re prepared to lose several pounds. Besides, you’re burnt out on tuning into all that stale, time-tested weight loss guidance, such as eating vegetables, compelling bits, and practicing more. Perhaps what you call for is a crisp thought or two. Ask diet specialists concocted some lesser-known eating routine tips that could make the most fatigued weight watcher drop that treat ...

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5 Reasons Losing Weight Fast Is Easier Than Losing Weight For Good

We’ve witnessed it with everyone celebs like Kirstie Alley and Janet Jackson, to previous Biggest Loser hopefuls—hell, even a standout amongst the most effective ladies on the planet, Oprah Winfrey, can’t keep up weight loss. Losing the weight is just a large portion of the fight; keeping it off for good is another story. Weight loss and weight support require ...

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How Do Meal Replacement Shakes Affect Your Body?

Do you feel too rushed in the morning to prepare yourself a meal? If yes, then you should try out meal replacement shakes. Unlike protein shakes, these drinks are packed with a bunch of nutrients including some essential vitamins and minerals. They take minimal effort to prepare and are convenient to consume while on the move. The best meal replacement ...

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How Meal Replacement Shakes Can Benefit Your Life

What are meal replacement shakes? The question answers itself but to make it clear, they are replacements for meals and not at all the same as protein shakes, which is a different category of shakes. But it can get confusing for those who don’t know what goes inside meal replacement shakes to lose weight when compared to protein shakes. Meal ...

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Recipes, Tips, and Tricks to Use Your Favorite Diet Shakes

If you’ve never had a protein shake before, you probably have a host of assumptions in the back of your mind. Many men and women interested in trying these shakes for the first time do not totally understand what they include. Diet shakes do not offer muscle building or fat reducing properties. They also doesn’t have to taste like fruits ...

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